Therapeutic Approach

My integrative approach looks at the whole person (mind, body, relationships, and life context) to identify and treat the underlying causes of distress, not just the symptoms. Therapy with me is tailored to your needs and rooted in heavily researched counseling modalities, including:

Child-Parent Psychotherapy

Attachment-Based Family Therapy

Parent Management Training

Play Therapy Techniques
Cognitive Behavioral Therapy
Mindfulness-Based Cognitive Therapy

Trauma-Focused Cognitive Behavioral Therapy Cognitive Processing Therapy

Solution-Focused Therapy

Strength-Based Therapy